What are you grateful for…this summer?
What are you grateful for…in your friendships?
What are you grateful for…in your every day life?
What are you grateful for…in your neighborhood? Or even the city where you live?
What are you grateful for…in your role as a mom?
What are you grateful for…when it comes to your children?
What are you grateful for…in your home?
“When you are grateful, you don’t have time to worry.” – Tony Robbins
How do we stay motivated as moms? With gratitude and grace. We cannot be grateful and angry at the same time. We don’t have time to worry when we are focused on gratitude. Gratitude and negative emotions cannot exist at the same time. So we give ourselves some grace…permission to dwell in gratitude without guilt. Take time to enjoy motherhood, summertime, and the company of loved ones—and be genuinely grateful for all of it.
We’re half way through this month’s Family Fun challenge! Who’s done what? Write about it—alone or with your family. Write down details of what went well. Honor the memories you’ve made in the last two weeks by documenting them in your journal. (You’ll thank yourself later when you go to put together your end of summer keepsake).
It’s a Friday. In Summer. Stop what you’re doing. Go outside. Do something fun. Give in to the Aloha Friday vibe and just make room for joy! (Then come back and journal about it).