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Video Resources

While I’m a huge fan of in-person classes for personalized inspiration, there are many, many resources online to help you on your movement journey. I want you to seek out who and what motivates you.

Do you feel like workout videos or online tutorials are right for you? Write about it. Have you ever tried any? Which ones did you like/not like? Which are your favorite? Which have you wanted to try? What genres do you like or want to explore? Online access to fitness instructors has brought a ton of variety to the fitness world! Write about if and what you’d like to explore and then do your research—find what works for you!

Take Note: Fitness involves correct form to avoid injury. Please work with a trained professional on correct form if you have any questions. Safety first.

Today’s Daily Movement:
Tomorrow’s Plan:

Online-Social Media Resources

Do you follow any fitness, gym, class, or instructor accounts online? How do they make you feel? Inspired? Defeated? Write about it.

If they put you in a positive mindset, send those resources a message and let them know! Share your fitness journey with them—they are people, too!

If you find that you’re comparing yourself to them or your thoughts about them bring you down in any way, delete them! Take a social media break. Or find resources that do inspire you. There is no one resource for everyone. Find the one that builds you up! Or none if that sets you free!

How I Showed Up Today:
Tomorrow’s Plan:

Try Something New

Today’s challenge is to try something new—a new fitness class (aerial yoga or bungee bounce, anyone?), a new workout video (i.e. Fitness Marshall on YouTube!), or choose a new walking route for a change of scenery. If you can’t do it today, plan for it. Stretch your body, mind, and routine by switching it up! Write about what you’re going to try and plan for it!

Today’s Daily Movement:
Tomorrow’s Plan:

What’s Fun For You?

Yoga may have been fun pre-kids, but maybe it doesn’t seem appealing now. Maybe you were a runner in your teens and 20s and now in your 30s and 40s it isn’t for you. So what is fun for you in the season you are in? If you know, write about it—what it is, the joy it brings you, etc. If you aren’t sure what’s fun, give it some thought today—what sounds fun? Write about it!

Today’s Daily Movement:
Tomorrow’s Plan:

Competitive Mindset

Do you have a competitive mindset? Do you compete with yourself? With others? Is competition positive motivation for you? Or does it foster judgment? Does it not come into play for you when exercising? Write about the role of competition in your movement goals, if applicable.

Today’s Daily Movement:
Tomorrow’s Plan:

Class Options

What exercise class options are local to you? When was the last time you looked? Classes can change on a monthly, weekly, and daily basis. What options are close to you?

Today’s challenge: research what classes are currently near you. Write down dates, times, and locations that sound appealing. Bonus challenge: sign up for one and put it on the schedule.

Today’s Daily Movement:
Tomorrow’s Plan:

Is a Group For You?

Group exercise classes—how do you feel about them? Have you ever been to one? Is so, what do you love about them? What do you dislike about them? If you haven’t, what do you imagine them to be like? Are any of your thoughts keeping you from trying one?

Are you afraid of comparison from others? Do you think you’d be able to show up to a class and not judge yourself or others? What if you went with the intention of being a supportive class member—do you think you could do that?

My personal challenge for you: try a group class this month. I encourage you to do this because I avoided going for years. I was afraid of judgment, I can’t stand the fact that I make weird faces when I concentrate on the moves, and I was always afraid I wouldn’t like the moves or a teacher would be too harsh. I finally started going again in preparation for this month—I got out of my own way and showed up to a group aerobic class where I knew nobody. You know what I found? A group of highly motivated, encouraging women who were showing up for themselves and their friends. They were prioritizing self care. They were nothing but encouraging, enthusiastic, and inviting. I found camaraderie in women with similar goals who were showing up. Their energy made me want to return…and I did. So let me lovingly suggest that you quit allowing your thoughts about what a class *might* be like stop you from meeting what might be the motivation you need to keep going.

Today’s Daily Movement:
Tomorrow’s Plan:

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Oh, don’t you worry…we’re having FUN over he Oh, don’t you worry…we’re having FUN over here! 😻 

Welcome, Charlie cat! 🥰

Mahalo, @shinewildfamilyfarm 😻 We’re in love!
✨ We had THE BEST day! ✨😻 @shinewildfamily ✨ We had THE BEST day! ✨😻

@shinewildfamilyfarm let us have a raggamuffin kitten playdate with her 3 available kittens. 😍 OMGoodness. This is how to choose a kitten! After hanging out with them for a few magical hours, we’ve decided to add the black kitty to our ohana. At the moment, his name is Charlie. 😍

I had a girl kitten named Charlie before I had babies. It feels full circle. I hope they stick with the name 🥰 My girl Charlie was hit by a car the week before my first baby was born and it’s always bummed me out that none of my kids got to know her. It would be nice to have a Charlie cat around once more 🥰

Thank you so much, Jess!!!!!! We’re so grateful!
We can see the grass again in North Idaho. We see We can see the grass again in North Idaho. We see a lot of snow and ice, too, but there is grass. ❄️🌾

Makes me think of last summer and hope for next summer. 🙂

I’m liking seasons. They feel very purposeful. Makes me sad when folks don’t see it and simply complain about the weather. But what good does that do? The sun will shine when it shines. The weather is what it is. And there’s beauty to be found in it—rain, snow, ice, sleet, mud—all of it. 💜

For me, today’s beauty is in the memory and in the hope. It’s also in the laughter of my children and their neighbor friends as they play. 🥰

I don’t think it’s a stretch to say that “we’re not here for the weather.” 😉 

Photo: @daniwalkerphoto_
Our hearts are forever full & forever broken. Our Our hearts are forever full & forever broken. Our beloved Grandma Huck went home to heaven this week. We’re in Ohio to celebrate her & lay her to rest. I’ll share more about this incredible woman at some point. For now, please pray for our family as we navigate the grief of losing her while rejoicing she is with Jesus.

Many of you knew her in some way…through stories I’ve shared over the years or from a trip to her house for food and cards. Her light shown bright and far. 

The transition of loss is complicated & all your prayers are appreciated. Mahalo nui loa 🌺

Photo from her 91st birthday, May 2022
Books are incredibly powerful. We know this and ye Books are incredibly powerful. We know this and yet as moms we don’t always make time to read. The world tells us that there is no time for anything, ever. And in the same breath often tells us what to do, what to read, how to think, how to mother…and a lot of that messaging leaves us feeling fearful, unworthy, and like we aren’t doing enough. 

What if there was a way to step off the hamster wheel of modern motherhood and find ourselves feeling more whole, more worthy, and like we’re getting it right? And what if the secret to that was found in reading more books? 

Today’s conversation with @jenniferpepito is so enlightening. I’ve said it before and I’ll say it again, I am a changed person, a changed mother, and I believe a better mother because I read books. Namely the books of the authors I have interviewed here on the podcast, including Jennifer’s book Mothering by the Book: The Power of Reading Aloud to Overcome Fear and Recapture Joy. Jennifer is here to expand our book lists and shine a light on our motherhood journeys with deep, mature insights, ideas for battling comparison and other daily fears that arise in our mama hearts. 

Jennifer’s Bio: Jennifer Pepito is the author of Mothering by the Book and the founder of The Peaceful Press. Jennifer is on a mission to help moms overcome fear and love their life, and her homeschool curriculum empowers this through heroic stories, heartwarming poetry, and engaging life skills development. Her resources help create joyful memories among families, which leads to deeper connections and lasting relationships. Jennifer’s writing has been featured in several online and print journals, including Wild and Free, Commonplace Quarterly, and Home Educating Family. She’s a Wild and Free podcast host and has made guest appearances on popular podcasts such as 1000 Hours Outside, At Home with Sally, and Charlotte Mason Poetry. Jennifer lives in the mountains with her beloved family, where she enjoys reading aloud, working in her garden, and watching the sunset.

Tune in, be encouraged, give @jenniferpepito and @thepeacefulpress a follow + share your favorite takeaways from the episode! 💕😘
Mele Kalikimaka from our new Idahome! 🎄☃️😘

A cozy white Christmas in our new house with old traditions felt just right. Going to bed with happy hearts. 

Also…great job, mamas. 🥰 Another year in the books. Months of planning, weeks of pouring over the details, & countless hours of putting this day together…you nailed it. I’m sure of it. 😘 I don’t have to see what your Christmas day was like to know that YOU 👏🏼 ROCKED 👏🏼 IT. 👏🏼 Well done, mama!!! Thanks for all you do for your family 😘 You are seen and so, so appreciated 💕

Cool backdrops: @reallife_postfalls 
Photo cred: @angela.k.correa 😉

#melekalikimaka #firstchristmasinournewhome #idahochristmas #idahome #christmasinidaho #whitechristmas
I’m prepping all the doughs for Christmas week w I’m prepping all the doughs for Christmas week while the snow falls (& falls & falls…) outside. 🎄 

This morning we ate homemade sourdough bagels for breakfast…then ate them with soup for lunch (they really are that good!) 🤤

I love the anticipation during Christmas week. The purposeful preparation. The rush of extra tasks. They could be “added stress” if I put on those glasses, but why? We are blessed with one more magical Christmas with littles gathered around the tree, wide eyed and excited. I’m not gonna let any messages about gift giving, buying, traditions, or expectations cloud this special Christmas. 

It takes a lot of internal work on my part to drown out the constant messaging and doubt that creeps in. But if it does, there’s always a bright eyed child in front of me to snap me out of it. There’s always prayer to center me. And the beautiful mundane tasks that make up our everyday life.
In case you were wondering, they really do grow so In case you were wondering, they really do grow so so so so so so fast. 💕 

This was this past summer. We’re only a few months past when this photo was taken and he’s already one. 🤯 ONE! How? When? I was there the whole time! …but he grew anyway. He’s walking around and even dancing. Sigh. 

I know as moms we’re “supposed to” be glad they are growing strong. And I am. I totally am. I’m also sitting here shaking my head in disbelief that he is as big and strong as he is. Double sigh. 

Time flies. Time is a thief. I’ll say it again and again…hold them close. Love them. Grow with them. Because time really is all the cliches they say it is. #babiesdontkeep 

Photo: @daniwalkerphoto_
As homeschool parents we need to be aware of homes As homeschool parents we need to be aware of homeschool laws, policy suggestions, and voices that are speaking out against homeschooling. 

Here are some action steps on how to get started: 

1. Become more aware of homeschool laws: join HSLDA or at the very least use their free resources online. See if your state has homeschool organizations (i.e. Homeschool Idaho) that offers support and insight specific to you 

2. Learn about policy suggestions (at the state and national level): this starts with understanding current homeschool laws and policies. What are some local policies affecting you? Does your state have a “pay you to homeschool” program? (i.e. Tech Trep in Idaho) If so, what are their restrictions (i.e. you’ll get $1800 a year but you have to have your kid tested and use only approved by them secular curriculum) 🤔 

3. Become aware of who is speaking out about homeschool: the easy place to start is a quick online search for Elizabeth Bartholet from Harvard. 

Homeschool might feel like the free and easy choice (or not somedays), but a lot of us take that ease and freedom for granted. The cluster of the last two years has left a lot of folks calling hybrid and/or crisis schooling “homeschool” but neither truly is. This confusion has raised some red flags with “experts” who know nothing about what TRUE homeschooling looks like. And it has many of us who have been homeschooling for a long time a little on edge. But we’re not going to stay on edge. We’re going to be proactive in our fight to keep homeschool from becoming another failed gov’t program. Get started. Take action steps now to protect your homeschool freedoms.

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