Guided Journals

Bettering our families by bettering ourselves.

Bettering ourselves requires action. Month by Month daily journal prompts provide easy to follow guidance for that action. Each month we’ll feature a different topic specific to moms and their families. We’ll take a look at the topic briefly every day and answer a few questions in a journal.

Why a journal? Because your thoughts matter. Writing down your thoughts and feelings means you get to take a minute to reflect and breathe. At the end of the month (or year!) you then have something to read back over—proof in writing of how much you’ve grown and the positive changes you’ve made for yourself and your family. It feels good to grow and learn along side other moms, which is why we’ll talk about each topic together. #yayatribe

Visit here to follow along. Start from the beginning or jump in any time!

Get ready! Use your phone or computer, treat yourself to a beautiful new journal or dust off an old one. Pick your favorite color pen and have it at the ready. Or gift a journal to a mama friend who could benefit from the yaya journal challenge, too!