Goals for March 2018 – pick and choose or create your own:
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~ Start to slow down
~ Take time to journal
~ Begin to observe – a slow self study
~ Quiet my mind more
~ Acknowledge that individuals in a family all need Alone Time
~ Explore a new hobby
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~ Take a step to enrich my kids’ Alone Time
~ Schedule my own Alone Time
~ Stop the guilt I feel about wanting Alone Time
~ Find a way to ask for Alone Time without shouting for it
~ Model Alone Time for my kids
~ Recognize that I cannot pour from an empty cup
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