Ask questions—curiosity can be an expression of love. Ask your family, “How are you going to spend your Alone Time today?” or “What would you like to do with your Alone Time today?” or “Do you feel you need some Alone Time today?”
What are YOU going to do by yourself today, Mama? (Or what did you do?) Journal about their answers and what they actually did (if any).
When was the last time you tried something new? What was it? Is there something new you’d like to try? If so, look it up! Brainstorm about how to make it happen!