Recap this month. Recap the last 6 months. How much time did you spend outside? Did you meet your goals? Did you make an effort to be outside more? How did your efforts affect your kids? Do you see a shift in yourself? Your children? Your family as a whole? Write about it without judgment.

“The women whom I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.” – Elizabeth Gilbert