Today’s action: make Alone Time a priority if it feels important

Look at your calendar/schedule. What’s looking like it might work better—everyone going off on their own at the same time or separate times? Is it looking like there is room for daily Alone Time or not? Are there small holes of time that could work? Would it be easier to start with once a week? Are you going to need to set that alarm in order to get it? Is there a time you could set aside as family alone time/quiet time?

Not a scheduler? Simply try to keep it in mind as the day unfolds.