Yoga may have been fun pre-kids, but maybe it doesn’t seem appealing now. Maybe you were a runner in your teens and 20s and now in your 30s and 40s it isn’t for you. So what is fun for you in the season you are in? If you know, write about it—what it is, the joy it brings you, etc. If you aren’t sure what’s fun, give it some thought today—what sounds fun? Write about it!
Today’s Daily Movement: